CONSISTENT IMPROVEMENT

Introduction: How to Escape the Plateau

Feeling stuck or reaching a plateau in your growth is a common experience, but it doesn’t have to be permanent. While it is easy and straightforward to grow early in your congressional career, you have to work strategically later on. Improvement can be broken down into two main actions: 1. Finding new perspectives and 2. Using them to experiment and try something else. It may sound too simple, but learning new ways to do something and trying them out is the blueprint to get better at anything. Congress is no different. 

Pay Attention to Judges' Feedback

Many competitors dismiss feedback, especially from parent judges that they deem too inexperienced, but those debaters miss the purpose of Congressional Debate. Congress is a persuasion event, and you are roleplaying as a politician speaking to the "common people." Besides, many of your judges will continue to be parents, speech coaches, and teachers, so you need to learn how to get across to them. Read their comments and listen. Use them to understand how you resonated with the judges, and how you didn't. Even if judges do not mention why they ranked you poorly, this can be a sign to work on your lay appeal and reflect. Think about the round. What did you do right and wrong? Importantly, what did those who placed above you do better? After every tournament, make a list of your strengths and weaknesses so that you can use drills to improve. Lets take a look at an example :

Check out this lisit of Congressional Debate Drills

Congressional-Debate-Practice-Drills-updated-1.pdf

NSDA

 Once you have identified the mistake/weakness, use drills or some other form of practice to target them. If you’re unsure what drills to do, linked here are a variety of practice drills from NSDA. Knowing a judge liked an aspect of your speech is just as powerful as knowing your weaknesses. Display your strengths while simultaneously working on your weaknesses. 


Weaknesses

Strengths


Learning from Others

Every team teaches congress differently. Every competitor has their own style and strengths. Seek out new perspectives and learn new ways to approach the event. Equality in Forensics holds countless scrimmages, tournaments, and labs that offer personalized practice and feedback. You may not realize that judges miss or do not believe your arguments, but experienced competitors can tell you why that happens. They have been there before. These organized practices provide enough structure to mimic a real round, but they're set up as learning experiences so that you can experiment. Struggle with late or mid round speeches? Use a low stakes environment to force yourself to give them. 


You can even try judging these scrimmages later on to gain the perspective of a judge. When judging, pay close attention to why you rank some speakers higher than others. What matters most to you? What makes you notice one speaker in a room of 16? Then apply that to your rounds to help you understand how to stand out and place well. 


What makes the best competitors succeed? Find out and watch high level rounds. Check out this document (see right) with ~300 hours of final rounds, or watch previous NSDA nationals finals in the NSDA archives. If you do not break to finals at a tournament, watch and flow the debate. Using your newfound judging prowess, rank the competitors and try to predict who will win. Afterwards, check the tournament results on tabroom and see how close you got. As you flow, ask yourself what you would have added to the debate. What assumptions were made? Try to disprove them and practice writing refutation against advanced arguments. You can do this by writing a crystallization speech on either side and delivering it as practice. 

Check out this document with ~300 hours of final rounds, or watch previous NSDA nationals 

Round Recordings

Compiled by EIF

2024 NSDA Senate Final Round

Stay Connected!

Still wondering what others seem to do right? Ask them yourself. Network with other competitors in round and keep in touch with them. It may surprise you how much you can learn from the people you meet. Many debaters cannot travel to distant national circuit tournaments, but you do not have to fly across the country to learn from others. Community can be found anywhere. The Equality in Forensics Discord server is a great place to start and is one of the most active communities, but there are some others. Check out this Congressional Debate Discord and a Congress Reddit Page. Feel free to ask questions on either server or page. Other competitors will be happy so help. Search for advice or new techniques to pad speeches or find arguments. Get to know your competition. It will pay off. 

Consistent Practice

By now you have (hopefully) poured through old ballots, attended structured practices, and seeked advice along the way. All there is left to do is practice. We have all heard that practice makes perfect, but perfect practice is consistent and intentional. 


Consistency is key. Without it your progress is limited. On some teams, practices are only held to review speeches leading up to tournaments. At other less resourced schools, students are left to fend for themselves entirely. You should be learning and improving throughout the year regardless. Otherwise, you are not going to get better while you spend time elsewhere. Be disciplined and aim to do at-home drills, scrimmages, or labs at least once a week when you are not competing. It is no wonder that consistent improvement requires consistent practice, so make your schedule and stick to it. 


Be intentional. In the same way that every hand gesture and line of rhetoric serves a purpose, your drills should too. You have already spent time using outside perspectives to find your worst problems, so spend the most time working on those. The NSDA's list of Congress drills is a great place to start, but be sure to customize them or create your own. Your practice is your practice. Adjust drills to your ability and needs. You can also reach out on discord or reddit to ask others what drills they would do to improve at XYZ. 

Check out this presentation on argumentation drills

Argumentation Drills

Equality in Forensics Congress Coach & National Finalist Christopher Melendez

Tournaments are practice too. Adopt this mindset not only to settle your nerves, but to approach every tournament with intentional improvement. This is likely not your last tournament. Even when you mess up, you will have more chances. What matters more than trophies is that you learn and improve when you compete. If you find it difficult to integrate refutation, or write late round speeches, focus on them in round. If you notice that judges do not believe your warrants, spend time refining them leading up to the competition. Nothing can replicate a competitive round better than competing in it. Begin each tournament with something you want to work on.


But who do I practice in front of? 

Everyone you can. Here's a quick list of who should be watching you speak and what you can gain from it. 




Speech and Language EIF Debate Camp Lecture

Check out this lecture from our 2024 SUMMER CAMP